Summer grilling season has never tasted better with this BBQ Chicken Skewer Salad. Packed with juicy grilled chicken, vibrant fresh vegetables, and a tangy vinaigrette, this salad combines Mediterranean flavors into a family-friendly dish. It’s perfect for outdoor cooking meals and can be prepared in advance for easy meal prep salads. The balance of flavors and textures – from the tender chicken to the crisp vegetables – creates a delightful dining experience that everyone will enjoy. Whether you're hosting a summer barbecue or simply looking to enjoy a healthy meal, this salad is sure to impress.
Ingredients
Scale:
1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
In a large bowl, combine the chicken cubes, BBQ sauce, olive oil, garlic powder, smoked paprika, salt, and pepper. Mix well to coat the chicken evenly. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
Preheat your grill to medium-high heat (about 400°F or 200°C). If using wooden skewers, soak them in water for 30 minutes to prevent burning.
Thread the marinated chicken onto the skewers, leaving a little space between each piece for even cooking.
Grill the chicken skewers for about 10 to 12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
While the chicken is grilling, prepare the salad. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and bell peppers. Toss gently.
In a small jar or bowl, whisk together the vinaigrette ingredients: olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
Once the chicken is done, remove it from the grill and let it rest for a few minutes before removing it from the skewers.
Top the salad with the grilled chicken skewers and drizzle with the vinaigrette just before serving. Sprinkle with feta cheese if desired.
